It is my belief and my experience that past and present relationships play a big role in the conflict, pain, and anguish we experience in life. This includes family relationships. In our work together, we will look closely at those relationships as well as current relationships and patterns you may notice that have come up.
As a therapist, I do more than sit and listen. We do this work together. Our exploration will not always be easy, but it will be important. Your life is important
During our sessions, I will challenge you and ask questions that might be uncomfortable. Outside of our sessions, just pay attention to what comes up. Be curious, ask questions. Above all, be kind to yourself. I believe that by doing these things, we can find the change you are seeking.